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...and also in the joints. Not to mention all the gray hair. Well, it's May. The year is almost half over, and I feel...

March was not a fun month. It would seem my last post of 'all quiet on the home front' was a bit premature. No,...

The past two weeks have been strange. It's been a weird balance of extremely busy and uneventful. I'm not complaining....

It's been a tough week. On Monday night, we said our final goodbyes to Spynn. He was born on my son's 8th birthday in...

That's my new mantra for self-discipline. Most people go with the cliché affirmations like "I can do it" and "I got...