"The obstacle is the way." It's based on a quote from Marcus Aurelius. He said, "The impediment to action advances...

...and also in the joints. Not to mention all the gray hair. Well, it's May. The year is almost half over, and I feel...

March was not a fun month. It would seem my last post of 'all quiet on the home front' was a bit premature. No,...

The past two weeks have been strange. It's been a weird balance of extremely busy and uneventful. I'm not complaining....

It's been a tough week. On Monday night, we said our final goodbyes to Spynn. He was born on my son's 8th birthday in...

That's my new mantra for self-discipline. Most people go with the cliché affirmations like "I can do it" and "I got...

**clears throat** Sorry, I meant 'Con', as in the Northwest Arkansas Comic Con. Yesterday was an awesome day. Before...

of Monte Cristo. Happy New Year. We've successfully made it to '23. Although I have to say the '22 finale was a bit...

T-minus one week and counting. To Christmas, that is. So far, I've had two Christmas parties that I've attended and...

and try not to lose your shit. This week was a real test and testament to my Stoic practice. On Monday, the GMC...